Isolating from the people we love and the passions and values that drive us during a depression episode is a not the best choice. Yet isolating from the world and its concerns can be healing. For Christmas weekend I chose to isolate from the world. I […]
I have struggled with depression for years, and one piece of advice I often receive from well-meaning Christians is to “fix your eyes on Jesus.” Okay, thought I, how does that help me? Fixing my eyes on Jesus does not make the depression – the emotional […]
As my battle with depression continues, sometimes I feel bitterness setting in. I am tired of the struggle – tired of fighting to be, at a minimum, a functioning human being. I question the state of my mental health a lot. Why is this happening? Why […]
Insecurity: A Subtlety Dangerous Trigger I am learning that insecurity triggers my depression. I often get distracted by what is outside of my sphere – by what has nothing to do with my life or what is important to me. I see what others have, or […]