“I look up to the mountains— does my help come from there?My help comes from the Lord, who made heaven and earth”Psalm 121:1-2 … More
Tag: Mental Health
The Hope in Surrendering
As I write this, hurricane Ida is ravaging the Louisiana coast, and fires rage in California. Abroad, violence and tragedy … More
Grief and Depression
A dear member of my church family passed away recently. He was a cornerstone in my community; he poured his … More
Enduring Tough Days
“For the Lord your God is living among you. He is a mighty savior. He will take delight in you … More
My Depression Storm Has Meaning
Background I often fall into the trap of thinking that my depression is my final destination. I believe the lies … More
Seeking Help: An Act of True Humility
“True humility and fear of the LORD lead to riches, honor, and long life.” -Proverbs 22:4 One form of true … More
Mental Health and Leaving a Legacy
A friend and mentor I love is facing the biggest health challenge of his life. Through the tragedy, he continues … More
Letting Love Into the Depressed Mind
He redeems me from death and crowns me with love and tender mercies. Psalm 103:4 Psalms explores with poetic beauty the … More
The Value of Everyday Mentors
A classic symptom of depression is the desire to withdraw and isolate. When depression is paired with anxiety, this tendency … More
Anxiety and World Chaos
This morning, I binged on the news. This is toxic for a person diagnosed with a generalized anxiety disorder, and … More